Beef Steak

by Jack Link's

23 g

0017082000446 · opf

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100g of Beef Steak contains 217 calories (kcal), 39.1g protein, 2.2g carbs and 6.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.3 g

00.31.53

EnergyModerate calorie density 217 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 39.1 g

06.510.939.1

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

217

kcal

39.1

protein

2.2

carbs

6.5

fat

Nutrition Facts per 100g

Protein 70% Carbs 4% Fat 26%

Nutrient	Amount	Level
Energy	217 kcal
Fat	6.5g	moderate
Saturated	0g	low
Carbs	2.2g
Sugars	2.2g	low
Fibre	0g
Protein	39.1g
Salt	5.3g	high

Common Questions

How many calories are in Beef Steak?

Beef Steak contains 217 kcal per 100g.

Is Beef Steak ultra-processed?

Beef Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BEEF, WATER, SALT, LESS THAN 2% BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, FLAVORINGS, SODIUM NITRITE.

Other Servings

100g 1 serving (1 serving (23 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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