100g of Beef Steak contains 250 calories (kcal), 39.3g protein, 3.6g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.1 g
00.31.53
EnergyModerate energy density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 39.3 g
07.512.539.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
39.3
protein
3.6
carbs
7.1
fat
Nutrition Facts per 100g
Protein 67%
Carbs 6%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 39.3g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in Beef Steak?
Beef Steak contains 250 kcal per 100g.
Is Beef Steak ultra-processed?
Beef Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
beef, water, salt, contains 2% or less of brown sugar, black pepper, spices, monosodium glutamate, sugar, flavorings sodium nitrie.
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