Shepherds pie

by Marks & spencer
00170796 · opf
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100g of Shepherds pie contains 112 calories (kcal), 7g protein, 9.8g carbs and 4.7g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.7 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 7 g
SugarLow sugar 1.4 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
7.0
protein
9.8
carbs
4.7
fat

Nutrition Facts per 100g

Protein 26% Carbs 35% Fat 39%
NutrientAmountLevel
Energy112 kcal
Fat4.7gmoderate
Saturated2.3gmoderate
Carbs9.8g
Sugars1.4glow
Fibre1.1g
Protein7g
Salt0.7gmoderate

Common Questions

How many calories are in Shepherds pie?
Shepherds pie contains 112 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (800 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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