100ml of Lifeway contains 38 calories (kcal), 4.6g protein, 5g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5 g
02.511.322.5
EnergyModerate calorie density 38 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 4.6 g
01.11.94.6
Saturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
38
kcal
4.6
protein
5.0
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 48%
Carbs 52%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lifeway?
Lifeway contains 38 kcal per 100ml.
Is Lifeway ultra-processed?
Lifeway is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures.
Category
Other Servings
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