100g of Kefir Cultured Lowfat Milk Blueberry contains 22 calories (kcal), 1.4g protein, 3.2g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 1.4 g
00.71.12.2
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
1.4
protein
3.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 59%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Cultured Lowfat Milk Blueberry?
Kefir Cultured Lowfat Milk Blueberry contains 22 kcal per 100g.
Is Kefir Cultured Lowfat Milk Blueberry ultra-processed?
Kefir Cultured Lowfat Milk Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
Category
Other Servings
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