100g of Organic Kefir Cultured Whole Milk Mixed Berry contains 83 calories (kcal), 4.3g protein, 8.7g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 4.3 g
02.54.18.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
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Quantity
Serving
83
kcal
4.3
protein
8.7
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 41%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 8.7g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Kefir Cultured Whole Milk Mixed Berry?
Organic Kefir Cultured Whole Milk Mixed Berry contains 83 kcal per 100g.
Is Organic Kefir Cultured Whole Milk Mixed Berry ultra-processed?
Organic Kefir Cultured Whole Milk Mixed Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurized organic milk, organic cane sugar, organic nonfat milk, organic mixed berry natural flavor with other natural flavors, organic vanilla natural flavor with other natural flavors, organic vegetable juice for color, pectin, lactase enzyme, vitamin D3, cultures
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