100ml of Lifeway Kefir low fat cultured milk smothie blueberry contains 53 calories (kcal), 3.2g protein, 8.2g carbs and 0.9g fat.
Negative
per 100 mlEnergyHigh calorie density 53 kcal
02050100
SugarSome sugar 8 g
02.511.322.5
Positive
per 100 mlProteinHigh protein 3.2 g
01.62.75.3
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
53
kcal
3.2
protein
8.2
carbs
0.9
fat
Nutrition Facts per 100ml
Protein 24%
Carbs 61%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 8.2g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lifeway Kefir low fat cultured milk smothie blueberry?
Lifeway Kefir low fat cultured milk smothie blueberry contains 53 kcal per 100ml.
Category
Other Servings
Related lists
English
