100g of Lkefir low fat contains 56 calories (kcal), 3.2g protein, 9.1g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 8.7 g
0522.545
Positive
per 100 gProteinHigh protein 3.2 g
01.72.85.6
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.2
protein
9.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 64%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 9.1g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lkefir low fat?
Lkefir low fat contains 56 kcal per 100g.
Category
Other Servings
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