Organic Kefir cultured lowfat milk

by Lifeway
240 ml
0017077001328 · opf
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100ml of Organic Kefir cultured lowfat milk contains 19 calories (kcal), 1.9g protein, 2.1g carbs and 0.3g fat.

Milk

Negative

per 100 ml
ProcessingUltra-processed

Positive

per 100 ml
ProteinHigh protein 1.9 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
1.9
protein
2.1
carbs
0.3
fat

Nutrition Facts per 100ml

Protein 40% Carbs 44% Fat 16%
NutrientAmountLevel
Energy19 kcal
Fat0.3glow
Saturated0.3glow
Carbs2.1g
Sugars2.1glow
Fibre?
Protein1.9g
Salt0glow

Common Questions

How many calories are in Organic Kefir cultured lowfat milk?
Organic Kefir cultured lowfat milk contains 19 kcal per 100ml.
Is Organic Kefir cultured lowfat milk ultra-processed?
Organic Kefir cultured lowfat milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.

Allergens

Milk, Pectin
As declared on the label — always check the packaging.

Category

Milk

Other Servings

100g 1 serving (1 cup (240 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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