100g of Nissui, Mackerel In Soybean Paste contains 130 calories (kcal), 15g protein, 5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1100 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
03.96.515
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
15.0
protein
5.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 16%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | ? | high |
Common Questions
How many calories are in Nissui, Mackerel In Soybean Paste?
Nissui, Mackerel In Soybean Paste contains 130 kcal per 100g.
Is Nissui, Mackerel In Soybean Paste ultra-processed?
Nissui, Mackerel In Soybean Paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mackerel, soybean paste(soybean, rice, salt), sugar, water, hydroxypropyl distarch phosphate, salt, guar gum.
Category
Other Servings
Related lists
English
