Cheez It

00168100 · opf
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100g of Cheez It contains 500 calories (kcal), 6.7g protein, 60g carbs and 23.3g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
500
kcal
6.7
protein
60.0
carbs
23.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%
NutrientAmountLevel
Energy500 kcal
Fat23.3ghigh
Saturated5gmoderate
Carbs60g
Sugars0glow
Fibre3.3g
Protein6.7g
Salt1.8ghigh

Common Questions

How many calories are in Cheez It?
Cheez It contains 500 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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