Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan

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100g of Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan contains 227 calories (kcal), 6.7g protein, 29.4g carbs and 8.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 227 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
227
kcal
6.7
protein
29.4
carbs
8.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 54% Fat 34%
NutrientAmountLevel
Energy227 kcal
Fat8.4gmoderate
Saturated4.2gmoderate
Carbs29.4g
Sugars2.5glow
Fibre4.2g
Protein6.7g
Salt0.7gmoderate

Common Questions

How many calories are in Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan?
Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan contains 227 kcal per 100g.
Is Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan ultra-processed?
Moroccan a north african blend of chickpeas, sweet potatoes & bell peppers in a spicy harissa sauce empanada, moroccan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filling: chickpeas (water, garbanzo beans, salt), sweet potatoes, red bell pepper puree, roasted onion (onion, canola oil, salt, citric acid, ascorbic acid), sweet earth tuscan savory grounds (vital wheat gluten, water, non-gmo soy sauce [water, soybeans, wheat, salt, alcohol*], onion, garlic, nutritional yeast*, kale, spices, flaxseed, parsley, fennel seed, extra virgin olive oil, red bell pepper, vegan pork flavor, natural hickory smoke), roasted red bell pepper, canola oil, raisins, olives (olives, water, salt, lactic acid), parsley, spices, capers (capers, water, salt, distilled vinegar), garlic, lime juice, smoked paprika, sea salt, cayenne. pastry: water, whole wheat flour, dairy-free butter (dairy-free base [water, organic butter beans], vegetable oil blend [coconut oil and safflower oil], sea salt, calcium citrate, vegan natural flavors, vitamin e, sunflower lecithin, konjac root powder, natural colors), enriched pastry flour, (wheat flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid), enriched bread flour, (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid), vital wheat gluten, sea salt, baker's yeast, deactivated yeast, non-gmo expeller-pressed canola oil, soy flour.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category