Coconut water

0016655200726 · opf
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100g of Coconut water contains 14 calories (kcal), 0.4g protein, 3.2g carbs and 0g fat.

Negative

per 100 g
ProteinLow protein 0.4 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
EnergyLow energy density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
0.4
protein
3.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 89% Fat 0%
NutrientAmountLevel
Energy14 kcal
Fat0glow
Saturated0glow
Carbs3.2g
Sugars2.4glow
Fibre0g
Protein0.4g
Salt?

Common Questions

How many calories are in Coconut water?
Coconut water contains 14 kcal per 100g.
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