Epices guacamole

00166168 · opf
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100g of Epices guacamole contains 285 calories (kcal), 8.1g protein, 53.2g carbs and 2.4g fat.

Negative

per 100 g
SaltHigh salt 20.2 g
SugarSome sugar 20.6 g
EnergyModerate calorie density 285 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
285
kcal
8.1
protein
53.2
carbs
2.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%
NutrientAmountLevel
Energy285 kcal
Fat2.4glow
Saturated0.4glow
Carbs53.2g
Sugars20.6gmoderate
Fibre9.1g
Protein8.1g
Salt20.2ghigh

Common Questions

How many calories are in Epices guacamole?
Epices guacamole contains 285 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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