100g of Cheerios contains 379 calories (kcal), 10.3g protein, 79.3g carbs and 5.2g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 10.3 g
011.41937.9
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
10.3
protein
79.3
carbs
5.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1g | low |
| Carbs | 79.3g | |
| Sugars | 31g | high |
| Fibre | 6.9g | |
| Protein | 10.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cheerios?
Cheerios contains 379 kcal per 100g.
Category
Other Servings
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