2 Pork Schnitzels

by Lidl

500 g

0016418436454 · opf

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100g of 2 Pork Schnitzels contains 233 calories (kcal), 15g protein, 16g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 233 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

0711.723.3

SugarLow sugar 1.9 g

0522.545

Calculate by serving size

Quantity

Serving

233

kcal

15.0

protein

16.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 27% Fat 47%

Nutrient	Amount	Level
Energy	233 kcal
Fat	12g	moderate
Saturated	2.1g	moderate
Carbs	16g
Sugars	1.9g	low
Fibre	0.5g
Protein	15g
Salt	0.9g	moderate

Common Questions

How many calories are in 2 Pork Schnitzels?

2 Pork Schnitzels contains 233 kcal per 100g.

Is 2 Pork Schnitzels ultra-processed?

2 Pork Schnitzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

68% Pork, Breadcrumb Coating (Wheat Flour, Wheat Starch, Salt, Yeast, Spices, Dried Lemon Fruit), Rapeseed Oil, Water, Salt, Glucose Syrup. May also contain Celery, Egg, Milk, Mustard and Sesame.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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