Frozen fish tofu

7 oz
0016229926816 · opf
Scan with your phone

100g of Frozen fish tofu contains 260 calories (kcal), 11g protein, 6.2g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SugarSome sugar 5.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinSource of protein 11 g

Calculate by serving size

Quantity
Serving
260
kcal
11.0
protein
6.2
carbs
21.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 10% Fat 73%
NutrientAmountLevel
Energy260 kcal
Fat21ghigh
Saturated7ghigh
Carbs6.2g
Sugars5.1gmoderate
Fibre?
Protein11g
Salt1.2gmoderate

Common Questions

How many calories are in Frozen fish tofu?
Frozen fish tofu contains 260 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français