100ml of Lait de coco contains 215 calories (kcal), 2g protein, 5g carbs and 21g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19 g
00.82.55
EnergyHigh calorie density 215 kcal
02050100
ProteinLow protein 2 g
06.510.821.5
Positive
per 100 mlSugarLow sugar 2 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
215
kcal
2.0
protein
5.0
carbs
21.0
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 9%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 21g | high |
| Saturated | 19g | high |
| Carbs | 5g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 215 kcal per 100ml.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
extrait de noix de coco 70%, eau, émulsifiant (E435)
Category
Other Servings
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