Coconut Milk

400ml
0016229001711 · opf
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100ml of Coconut Milk contains 181 calories (kcal), 1.2g protein, 2.4g carbs and 18.1g fat.

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 16.9 g
EnergyHigh calorie density 181 kcal
ProteinLow protein 1.2 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 2.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
181
kcal
1.2
protein
2.4
carbs
18.1
fat

Nutrition Facts per 100ml

Protein 3% Carbs 5% Fat 92%
NutrientAmountLevel
Energy181 kcal
Fat18.1ghigh
Saturated16.9ghigh
Carbs2.4g
Sugars2.4glow
Fibre0g
Protein1.2g
Salt0glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 181 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COCONUT EXTRACT 70%, WATER, EMULSIFIER E435.