100g of 2 Plain Naans contains 284 calories (kcal), 7.8g protein, 51.6g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 7.8 g
08.514.228.4
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
7.8
protein
51.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 51.6g | |
| Sugars | 1.8g | low |
| Fibre | 3.4g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2 Plain Naans?
2 Plain Naans contains 284 kcal per 100g.
Is 2 Plain Naans ultra-processed?
2 Plain Naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt, Acidity Regulator: Citric Acid - Allergy advi Dronionate.
Category
Other Servings
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