100g of Plain naan contains 291 calories (kcal), 7.4g protein, 51.3g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 7.4 g
08.714.629.1
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
7.4
protein
51.3
carbs
5.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 51.3g | |
| Sugars | 5.1g | moderate |
| Fibre | 4.9g | |
| Protein | 7.4g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Plain naan?
Plain naan contains 291 kcal per 100g.
Is Plain naan ultra-processed?
Plain naan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt,Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.
Category
Other Servings
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