Plain naan

00160582 · opf
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100g of Plain naan contains 291 calories (kcal), 7.4g protein, 51.3g carbs and 5.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
SugarSome sugar 5.1 g
EnergyModerate calorie density 291 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 4.9 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
291
kcal
7.4
protein
51.3
carbs
5.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy291 kcal
Fat5.5gmoderate
Saturated1.1glow
Carbs51.3g
Sugars5.1gmoderate
Fibre4.9g
Protein7.4g
Salt2.9ghigh

Common Questions

How many calories are in Plain naan?
Plain naan contains 291 kcal per 100g.
Is Plain naan ultra-processed?
Plain naan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Vegetable Ghee (Palm Oil, Rapeseed Oil), Black Onion Seeds, Salt,Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.

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