100g of Blueberry Muffin Bars contains 429 calories (kcal), 5.7g protein, 65.7g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 5.7 g
012.921.442.9
Positive
per 100 gFibreHigh fibre 11.4 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
5.7
protein
65.7
carbs
17.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 65.7g | |
| Sugars | 25.7g | high |
| Fibre | 11.4g | |
| Protein | 5.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Blueberry Muffin Bars?
Blueberry Muffin Bars contains 429 kcal per 100g.
Is Blueberry Muffin Bars ultra-processed?
Blueberry Muffin Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, water, Soy Lecithin, Salt, Pectin, Natural Flavor CONTAINS WHEAT, MILK, EGG AND SOY DISTRIBUTED BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Leam more at AskGeneralMillscom PRODUCT OF CANADA Carbohydrate Choices: 1 1/2 © General Mills 3434646101
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