Crunchy Coconut

by Nature Valley
42,16 g
0016000511118 · opf
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100g of Crunchy Coconut contains 190 calories (kcal), 3g protein, 27g carbs and 9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4 g
SugarSome sugar 10 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreSource of fibre 4.8 g

Calculate by serving size

Quantity
Serving
190
kcal
3.0
protein
27.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%
NutrientAmountLevel
Energy190 kcal
Fat9gmoderate
Saturated3gmoderate
Carbs27g
Sugars10gmoderate
Fibre4.8g
Protein3g
Salt4ghigh

Common Questions

How many calories are in Crunchy Coconut?
Crunchy Coconut contains 190 kcal per 100g.
Is Crunchy Coconut ultra-processed?
Crunchy Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Canola Oil, Toasted Coconut, Rice Flour, Brown Sugar Syrup, Honey, Salt, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS COCONUT, SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS.

Allergens

Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (2 bars (42 g) (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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