100g of Cheerios Cereal contains 385 calories (kcal), 11.5g protein, 73.1g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 11.5 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 7.7 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
11.5
protein
73.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 73.1g | |
| Sugars | 3.9g | low |
| Fibre | 7.7g | |
| Protein | 11.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cheerios Cereal?
Cheerios Cereal contains 385 kcal per 100g.
Is Cheerios Cereal ultra-processed?
Cheerios Cereal is NOVA group 3 (processed).
Ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Category
Other Servings
Related lists
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