Cheerios Cereal

0016000503687 · opf
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100g of Cheerios Cereal contains 385 calories (kcal), 11.5g protein, 73.1g carbs and 5.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 11.5 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
385
kcal
11.5
protein
73.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy385 kcal
Fat5.8gmoderate
Saturated0glow
Carbs73.1g
Sugars3.9glow
Fibre7.7g
Protein11.5g
Salt1.3gmoderate

Common Questions

How many calories are in Cheerios Cereal?
Cheerios Cereal contains 385 kcal per 100g.
Is Cheerios Cereal ultra-processed?
Cheerios Cereal is NOVA group 3 (processed).

Ingredients

Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.

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