100g of Frosted Cheerios Cereal contains 387 calories (kcal), 9.7g protein, 80.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 9.7 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
9.7
protein
80.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0g | low |
| Carbs | 80.6g | |
| Sugars | 32.3g | high |
| Fibre | 6.5g | |
| Protein | 9.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Frosted Cheerios Cereal?
Frosted Cheerios Cereal contains 387 kcal per 100g.
Is Frosted Cheerios Cereal ultra-processed?
Frosted Cheerios Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, oat bran, corn starch, corn syrup, salt, trisodium phosphate, brown sugar syrup, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Category
Other Servings
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