NATURE VALLEY CRUNCHY OATS & HONEY

42 g
0016000502666 · opf
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100g of NATURE VALLEY CRUNCHY OATS & HONEY contains 467 calories (kcal), 8.8g protein, 64.3g carbs and 18.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.9 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
467
kcal
8.8
protein
64.3
carbs
18.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy467 kcal
Fat18.1ghigh
Saturated2.1gmoderate
Carbs64.3g
Sugars26.9ghigh
Fibre6.4g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in NATURE VALLEY CRUNCHY OATS & HONEY?
NATURE VALLEY CRUNCHY OATS & HONEY contains 467 kcal per 100g.
Is NATURE VALLEY CRUNCHY OATS & HONEY ultra-processed?
NATURE VALLEY CRUNCHY OATS & HONEY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled _oats_ (59%), sugar, sunflower oil, honey (2%), salt, molasses, emulsifier: sunflower lecithin; raising agent: sodium bicarbonate.

Allergens

Gluten
As declared on the label — always check the packaging.

Category