Crispy, sweetened oat & corn cereal
11.1 oz
0016000493520 · opf
100g of Crispy, sweetened oat & corn cereal contains 429 calories (kcal), 7.1g protein, 78.6g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.1 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.1 g
012.921.542.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
7.1
protein
78.6
carbs
10.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 78.6g | |
| Sugars | 32.1g | high |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Crispy, sweetened oat & corn cereal?
Crispy, sweetened oat & corn cereal contains 429 kcal per 100g.
Is Crispy, sweetened oat & corn cereal ultra-processed?
Crispy, sweetened oat & corn cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, whole grain corn, sugar, fructose, rice flour, palm oil, corn starch, corn syrup, dried apples, dextrose, canola oil, cinnamon, salt, baking soda, caramel color, lactose, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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