Crispy, sweetened oat & corn cereal

11.1 oz
0016000493520 · opf
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100g of Crispy, sweetened oat & corn cereal contains 429 calories (kcal), 7.1g protein, 78.6g carbs and 10.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.1 g
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.1 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
429
kcal
7.1
protein
78.6
carbs
10.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 71% Fat 22%
NutrientAmountLevel
Energy429 kcal
Fat10.7gmoderate
Saturated3.6gmoderate
Carbs78.6g
Sugars32.1ghigh
Fibre3.6g
Protein7.1g
Salt1.1gmoderate

Common Questions

How many calories are in Crispy, sweetened oat & corn cereal?
Crispy, sweetened oat & corn cereal contains 429 kcal per 100g.
Is Crispy, sweetened oat & corn cereal ultra-processed?
Crispy, sweetened oat & corn cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, whole grain corn, sugar, fructose, rice flour, palm oil, corn starch, corn syrup, dried apples, dextrose, canola oil, cinnamon, salt, baking soda, caramel color, lactose, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Milk
As declared on the label — always check the packaging.

Category

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