100g of Blueberry Chex contains 425 calories (kcal), 5g protein, 82.5g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 5 g
012.821.342.5
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
425
kcal
5.0
protein
82.5
carbs
8.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 77%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 8.8g | moderate |
| Saturated | ? | |
| Carbs | 82.5g | |
| Sugars | 20g | moderate |
| Fibre | 1.3g | |
| Protein | 5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Blueberry Chex?
Blueberry Chex contains 425 kcal per 100g.
Is Blueberry Chex ultra-processed?
Blueberry Chex is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain rice, rice, sugar, canola oil, blueberry powder, salt, molasses, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3,
Category
Other Servings
Related lists
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