100g of Chex cereal honey nut gluten free contains 372 calories (kcal), 4.7g protein, 86g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 4.7 g
011.218.637.2
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
372
kcal
4.7
protein
86.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 87%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 3.5g | moderate |
| Saturated | ? | |
| Carbs | 86g | |
| Sugars | 23.3g | high |
| Fibre | 4.7g | |
| Protein | 4.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Chex cereal honey nut gluten free?
Chex cereal honey nut gluten free contains 372 kcal per 100g.
Is Chex cereal honey nut gluten free ultra-processed?
Chex cereal honey nut gluten free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients
Category
Other Servings
Related lists
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