100g of Gmills cinn tst crnch sweetened whl wht rice cereal gnt contains 419 calories (kcal), 3.2g protein, 80.7g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 3.2 g
012.62141.9
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
3.2
protein
80.7
carbs
9.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 76%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 80.7g | |
| Sugars | 29g | high |
| Fibre | 6.5g | |
| Protein | 3.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gmills cinn tst crnch sweetened whl wht rice cereal gnt?
Gmills cinn tst crnch sweetened whl wht rice cereal gnt contains 419 kcal per 100g.
Is Gmills cinn tst crnch sweetened whl wht rice cereal gnt ultra-processed?
Gmills cinn tst crnch sweetened whl wht rice cereal gnt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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