Soft Baked Oatmeal Squares Cinnamon Brown Sugar

by Nature Valley
7.44 oz (210 g)
0016000458987 · opf
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100g of Soft Baked Oatmeal Squares Cinnamon Brown Sugar contains 429 calories (kcal), 5.7g protein, 68.6g carbs and 17.1g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.7 g
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
ProteinLow protein 5.7 g

Positive

per 100 g
FibreHigh fibre 8.6 g

Calculate by serving size

Quantity
Serving
429
kcal
5.7
protein
68.6
carbs
17.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy429 kcal
Fat17.1gmoderate
Saturated2.9gmoderate
Carbs68.6g
Sugars25.7ghigh
Fibre8.6g
Protein5.7g
Salt0.9gmoderate

Common Questions

How many calories are in Soft Baked Oatmeal Squares Cinnamon Brown Sugar?
Soft Baked Oatmeal Squares Cinnamon Brown Sugar contains 429 kcal per 100g.
Is Soft Baked Oatmeal Squares Cinnamon Brown Sugar ultra-processed?
Soft Baked Oatmeal Squares Cinnamon Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm and Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin

Allergens

Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (1 bar (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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