100g of Betty Crocker Complete Original Pancake Mix contains 364 calories (kcal), 9.1g protein, 70.9g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 12.7 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 9.1 g
010.918.236.4
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
364
kcal
9.1
protein
70.9
carbs
4.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 70.9g | |
| Sugars | 12.7g | moderate |
| Fibre | 1.8g | |
| Protein | 9.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Betty Crocker Complete Original Pancake Mix?
Betty Crocker Complete Original Pancake Mix contains 364 kcal per 100g.
Is Betty Crocker Complete Original Pancake Mix ultra-processed?
Betty Crocker Complete Original Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, rice flour, defatted soy flour, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, datem, calcium carbonate,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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