100g of Fruit & Nut contains 398 calories (kcal), 7.7g protein, 63.4g carbs and 12.6g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
SugarSome sugar 20.3 g
0522.545
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 7.7 g
011.919.939.8
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
7.7
protein
63.4
carbs
12.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 63.4g | |
| Sugars | 20.3g | moderate |
| Fibre | 5.1g | |
| Protein | 7.7g | |
| Salt | 5g | high |
Common Questions
How many calories are in Fruit & Nut?
Fruit & Nut contains 398 kcal per 100g.
Category
Other Servings
Related lists
English
Español
