100g of Betty Crocker Gingerbread Cake and Cookie Mix contains 431 calories (kcal), 3.9g protein, 74.5g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.2 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 431 kcal
0150400800
ProteinLow protein 3.9 g
012.921.643.1
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
3.9
protein
74.5
carbs
11.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 71%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 5.9g | high |
| Carbs | 74.5g | |
| Sugars | 39.2g | high |
| Fibre | 2g | |
| Protein | 3.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Betty Crocker Gingerbread Cake and Cookie Mix?
Betty Crocker Gingerbread Cake and Cookie Mix contains 431 kcal per 100g.
Is Betty Crocker Gingerbread Cake and Cookie Mix ultra-processed?
Betty Crocker Gingerbread Cake and Cookie Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, dried molasses, leavening (baking soda, sodium acid pyrophosphate), wheat starch, dextrose, corn starch, salt, natural flavor, hydroxylated soy lecithin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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