100g of Granola Crunchy Oats & Honey contains 400 calories (kcal), 2g protein, 19g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 2 g
0122040
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
2.0
protein
19.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 19g | |
| Sugars | 7g | moderate |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola Crunchy Oats & Honey?
Granola Crunchy Oats & Honey contains 400 kcal per 100g.
Is Granola Crunchy Oats & Honey ultra-processed?
Granola Crunchy Oats & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY INGREDIENTS Ingredientes: Avena Integral, Azúcar, Aceite de Canola ylo Girasol, Harina de Arroz, Miel, Jarabe de Azúcar Morena, Bicarbonato de Sodio, Lecitina de Saborizante Natural INGREDIENTES DE SOYA Contains Bioengineered Food Ingredients 03081144 14 16000-43261
Category
Other Servings
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