Nature Valley Crunchy Oats 'N Honey

1 lb 1.88 oz (506 g)

0016000431010 · opf

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100g of Nature Valley Crunchy Oats 'N Honey contains 452 calories (kcal), 7.1g protein, 69g carbs and 16.7g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.2 g

0522.545

EnergyHigh calorie density 452 kcal

0150400800

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.1 g

013.622.645.2

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

Calculate by serving size

Quantity

Serving

452

kcal

7.1

protein

69.0

carbs

16.7

fat

Nutrition Facts per 100g

Protein 6% Carbs 61% Fat 33%

Nutrient	Amount	Level
Energy	452 kcal
Fat	16.7g	moderate
Saturated	2.4g	moderate
Carbs	69g
Sugars	26.2g	high
Fibre	4.8g
Protein	7.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Nature Valley Crunchy Oats 'N Honey?

Nature Valley Crunchy Oats 'N Honey contains 452 kcal per 100g.

Is Nature Valley Crunchy Oats 'N Honey ultra-processed?

Nature Valley Crunchy Oats 'N Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 bars (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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