100g of Hamburger helper lasagna contains 368 calories (kcal), 7.9g protein, 76.3g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.9 g
00.31.53
SugarSome sugar 13.2 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 7.9 g
011.118.436.8
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
7.9
protein
76.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 76.3g | |
| Sugars | 13.2g | moderate |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Hamburger helper lasagna?
Hamburger helper lasagna contains 368 kcal per 100g.
Is Hamburger helper lasagna ultra-processed?
Hamburger helper lasagna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched pasta (wheat flour, niacin, ferrous sulfate thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, modified whey, tomato*. contains 2% or less of: spice, garlic, onion*, citric acid, vegetable oil (canola, soybean, and/or sunflower oil), basil, oregano, malic acid, palm oil* (palm oil, lactose, sodium caseinate, potassium phosphate), color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, nonfat milk*, yeast extract, silicon dioxide (anticaking agent). *dried contains milk, wheat.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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