Mashed potatoes

by Betty Crocker

13.75 oz

0016000416109 · opf

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100g of Mashed potatoes contains 39 calories (kcal), 8.7g protein, 82.6g carbs and 0g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 8.7 g

01.228.7

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 39 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.7

protein

82.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 90% Fat 0%

Nutrient	Amount	Level
Energy	39 kcal
Fat	0g	low
Saturated	0g	low
Carbs	82.6g
Sugars	0g	low
Fibre	1g
Protein	8.7g
Salt	0.3g	low

Common Questions

How many calories are in Mashed potatoes?

Mashed potatoes contains 39 kcal per 100g.

Is Mashed potatoes ultra-processed?

Mashed potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes*, Mono and Diglycerides (to improve texture), Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisultite and Citric Acid. *Dried

Other Servings

100g 1 serving (23g (Pkgd)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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