Nature Valley Crunchy Variety Pack

8.94 oz (253 g)
0016000411265 · opf
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100g of Nature Valley Crunchy Variety Pack contains 476 calories (kcal), 7.1g protein, 69g carbs and 19g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.6 g
EnergyHigh calorie density 476 kcal
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.8 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
476
kcal
7.1
protein
69.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 58% Fat 36%
NutrientAmountLevel
Energy476 kcal
Fat19ghigh
Saturated3.6gmoderate
Carbs69g
Sugars28.6ghigh
Fibre7.1g
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in Nature Valley Crunchy Variety Pack?
Nature Valley Crunchy Variety Pack contains 476 kcal per 100g.
Is Nature Valley Crunchy Variety Pack ultra-processed?
Nature Valley Crunchy Variety Pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Cocoa.

Allergens

Soya
As declared on the label — always check the packaging.

Category