Honey Nut Cheerios

by General Mills

2 - 1 lb 11.5 oz (779g) cartons

0016000401068 · opf

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100g of Honey Nut Cheerios contains 378 calories (kcal), 8.1g protein, 81.1g carbs and 5.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 32.4 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 378 kcal

0150400800

ProteinLow protein 8.1 g

011.418.937.8

Positive

per 100 g

FibreHigh fibre 8.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

8.1

protein

81.1

carbs

5.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 80% Fat 12%

Nutrient	Amount	Level
Energy	378 kcal
Fat	5.4g	moderate
Saturated	0g	low
Carbs	81.1g
Sugars	32.4g	high
Fibre	8.1g
Protein	8.1g
Salt	1.4g	moderate

Common Questions

How many calories are in Honey Nut Cheerios?

Honey Nut Cheerios contains 378 kcal per 100g.

Is Honey Nut Cheerios ultra-processed?

Honey Nut Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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