Honey Nut

by Cherrios

45 g

0016000346154 · opf

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100g of Honey Nut contains 378 calories (kcal), 8.9g protein, 82.2g carbs and 4.4g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 33.3 g

0522.545

ProcessingProcessed

Processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 378 kcal

0150400800

ProteinLow protein 8.9 g

011.318.937.8

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

8.9

protein

82.2

carbs

4.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%

Nutrient	Amount	Level
Energy	378 kcal
Fat	4.4g	moderate
Saturated	0g	low
Carbs	82.2g
Sugars	33.3g	high
Fibre	6.7g
Protein	8.9g
Salt	1.4g	moderate

Common Questions

How many calories are in Honey Nut?

Honey Nut contains 378 kcal per 100g.

Is Honey Nut ultra-processed?

Honey Nut is NOVA group 3 (processed).

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Sunflower Oil, Almond Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin D. CONTAINS ALMOND INGREDIENTS.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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