Granola Wafer Bar

by Nature Valley

0016000343863 · opf

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100g of Granola Wafer Bar contains 429 calories (kcal), 5.6g protein, 58.3g carbs and 33.3g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

Saturated fatHigh saturated fat 16.7 g

01.5510

EnergyHigh calorie density 429 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 5.6 g

012.921.442.9

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Calculate by serving size

Quantity

Serving

429

kcal

5.6

protein

58.3

carbs

33.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 42% Fat 54%

Nutrient	Amount	Level
Energy	429 kcal
Fat	33.3g	high
Saturated	16.7g	high
Carbs	58.3g
Sugars	25g	high
Fibre	5.6g
Protein	5.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Granola Wafer Bar?

Granola Wafer Bar contains 429 kcal per 100g.

Is Granola Wafer Bar ultra-processed?

Granola Wafer Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Butter (whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt), Whole Grain Wheat Flour, Sugar, Palm and Palm Kernel Oil, Whole Grain Oats, Honey, Fructose, Maltodextrin, Whey, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda

Other Servings

100g 1 serving (1 bar (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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