100g of Sweet and salty nut, turtle contains 172 calories (kcal), 10.7g protein, 60.2g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.7 g
05.28.617.2
FibreHigh fibre 6.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
172
kcal
10.7
protein
60.2
carbs
8.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 60.2g | |
| Sugars | 25g | high |
| Fibre | 6.7g | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sweet and salty nut, turtle?
Sweet and salty nut, turtle contains 172 kcal per 100g.
Is Sweet and salty nut, turtle ultra-processed?
Sweet and salty nut, turtle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Roasted Peanuts, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), Rice Flour, Palm Kernel Oil, Fructose, Vegetable Glycerin, Canola Oil, Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols).
Category
Other Servings
Related lists
English