Sweet and salty nut, turtle

1.2 oz
0016000340046 · opf
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100g of Sweet and salty nut, turtle contains 172 calories (kcal), 10.7g protein, 60.2g carbs and 8.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 10.7 g
FibreHigh fibre 6.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
172
kcal
10.7
protein
60.2
carbs
8.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy172 kcal
Fat8.3gmoderate
Saturated1.6gmoderate
Carbs60.2g
Sugars25ghigh
Fibre6.7g
Protein10.7g
Salt0.1glow

Common Questions

How many calories are in Sweet and salty nut, turtle?
Sweet and salty nut, turtle contains 172 kcal per 100g.
Is Sweet and salty nut, turtle ultra-processed?
Sweet and salty nut, turtle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Roasted Peanuts, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), Rice Flour, Palm Kernel Oil, Fructose, Vegetable Glycerin, Canola Oil, Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols).

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