100g of Nature Valley 100% Natural Pecan Crunch Crunchy Granola Bars contains 476 calories (kcal), 7.1g protein, 66.7g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.2 g
0522.545
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.1 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
7.1
protein
66.7
carbs
19.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 19g | high |
| Saturated | 2.4g | moderate |
| Carbs | 66.7g | |
| Sugars | 26.2g | high |
| Fibre | 4.8g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nature Valley 100% Natural Pecan Crunch Crunchy Granola Bars?
Nature Valley 100% Natural Pecan Crunch Crunchy Granola Bars contains 476 kcal per 100g.
Is Nature Valley 100% Natural Pecan Crunch Crunchy Granola Bars ultra-processed?
Nature Valley 100% Natural Pecan Crunch Crunchy Granola Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Sunflower Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor
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