Gmills hny nut cheerios sweetened whl grn oat cereal

by General Mills
1 LB (481 g)
0016000275713 · opf
Scan with the Calori app

100g of Gmills hny nut cheerios sweetened whl grn oat cereal contains 393 calories (kcal), 7.1g protein, 78.6g carbs and 5.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
393
kcal
7.1
protein
78.6
carbs
5.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 81% Fat 12%
NutrientAmountLevel
Energy393 kcal
Fat5.4gmoderate
Saturated0glow
Carbs78.6g
Sugars32.1ghigh
Fibre7.1g
Protein7.1g
Salt1.4gmoderate

Common Questions

How many calories are in Gmills hny nut cheerios sweetened whl grn oat cereal?
Gmills hny nut cheerios sweetened whl grn oat cereal contains 393 kcal per 100g.
Is Gmills hny nut cheerios sweetened whl grn oat cereal ultra-processed?
Gmills hny nut cheerios sweetened whl grn oat cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 cup (28 g) (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English