Wheaties cereal

442g
0016000275652 · opf
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100g of Wheaties cereal contains 342 calories (kcal), 7.9g protein, 84.2g carbs and 1.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 13.2 g
SaltSome salt 1.4 g
EnergyModerate calorie density 342 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
FibreHigh fibre 10.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
342
kcal
7.9
protein
84.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy342 kcal
Fat1.3glow
Saturated0glow
Carbs84.2g
Sugars13.2gmoderate
Fibre10.5g
Protein7.9g
Salt1.4gmoderate

Common Questions

How many calories are in Wheaties cereal?
Wheaties cereal contains 342 kcal per 100g.
Is Wheaties cereal ultra-processed?
Wheaties cereal is NOVA group 3 (processed).

Ingredients

Whole grain wheat, sugar, corn syrup, salt. Vitamin E (mixed tocopherols). Iron and zinc. Vitamin C(sodium) A B vitamin ( niacinamide) vitamin B6, vitamin B2 (riboflavin)

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