100g of Golden grahams cereal contains 375 calories (kcal), 5g protein, 85g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 22.5 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 5 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
375
kcal
5.0
protein
85.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 84%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | ? | |
| Carbs | 85g | |
| Sugars | 22.5g | moderate |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Golden grahams cereal?
Golden grahams cereal contains 375 kcal per 100g.
Category
Other Servings
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