Raisin Nut Bran Cereal

by General Mills

484 g

0016000275294 · opf

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100g of Raisin Nut Bran Cereal contains 367 calories (kcal), 8.2g protein, 81.6g carbs and 6.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28.6 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

ProteinLow protein 8.2 g

01118.436.7

Positive

per 100 g

FibreHigh fibre 12.2 g

03612.2

Calculate by serving size

Quantity

Serving

367

kcal

8.2

protein

81.6

carbs

6.1

fat

Nutrition Facts per 100g

Protein 8% Carbs 79% Fat 13%

Nutrient	Amount	Level
Energy	367 kcal
Fat	6.1g	moderate
Saturated	2g	moderate
Carbs	81.6g
Sugars	28.6g	high
Fibre	12.2g
Protein	8.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Raisin Nut Bran Cereal?

Raisin Nut Bran Cereal contains 367 kcal per 100g.

Is Raisin Nut Bran Cereal ultra-processed?

Raisin Nut Bran Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, sugar, raisins, almonds, corn bran, corn syrup, brown sugar syrup, salt, palm kernel oil, glycerin, canola oil, corn starch, molasses, soy lecithin, vanilla extract, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.

Allergens

Gluten, Tree nuts, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3/4 cup (49 g) (49 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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