100g of Multi Grain Cheerios contains 385 calories (kcal), 7.7g protein, 82.1g carbs and 3.9g fat.
Negative
per 100 gSugarSome sugar 20.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.7 g
011.519.238.5
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.7
protein
82.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 82.1g | |
| Sugars | 20.5g | moderate |
| Fibre | 7.7g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios contains 385 kcal per 100g.
Ingredients
whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin bs (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d,
Category
Other Servings
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